When going to the gym, what do you bring? Water, protein snack, maybe some relief gel for the after workout burn. But have you ever thought about bringing your CBD with you to the gym? Using hemp oil in your pre or post workout routine can help with your exercising experience.
Boost Energy
Do you take supplements packed with caffeine to boost your energy levels? It might seem like they are healthy because they come in powder form and aren’t accompanied by all that sugar, but caffeine is still a powerful drug. If you don’t use it in moderation, it can cause health problems like high blood pressure, diarrhea, and irritability.
Taking CBD for your pre-workout can help boost your energy levels without giving you any of those side effects. A small dose of CBD in an e-cigarette or tincture can elevate you anandamide levels which can make you feel more uplifted and ready to get to work.
Muscle Soreness
When you feel sore after a good workout, you can use CBD oil to help with the pain, and it can even help with muscle spasms you might get. Of course, keeping yourself hydrated, reducing your caffeine intake, and not going beyond your limits is a great way to keep your muscles from hurting. But if you find that the precautions you took weren’t enough, CBD topical salves, gels, and balms can help with the soreness from an intense workout.
Get In The Zone
You know that moment where the music pumping into your ears becomes your background music to your own music video, the whole room disappears, and the only focus you have is on your reps? It can be challenging to find “the zone,” but with CBD it can help you concentrate and help you get there. By reducing any anxieties you might have, CBD can help you focus on the matter at hand so you can get fit and healthy without mental distractions.
Next time you throw your gym bag together, don’t forget to pack some CBD oil products in along with your sweat towel and water bottle. Be sure to check out our shop to see what great products we have to offer that can elevate your gym experience.
