CBD and Mental Health

Why is CBT the Preferred Therapy for OCD?

Why are so many people with OCD using CBT?

By Sarah Potts

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7 Ways to Support Someone with Depression

Do you know someone who is suffering from depression? Here are 7 ways you can help support them.

By Sarah Potts

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Therapies for Depression that Work

Check out these therapies that have shown in studies to actually work!

By Sarah Potts

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ADHD and Time Blindness

Do you have a problem with keeping track of time throughout the day? Are you always late to everything? It could be your ADHD.

By Sarah Potts

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Your Guide To Dysfunctional Families

Did you grow up in a dysfunctional family? Are you still in one? Are you accidentally raising one? Learn the red flags, how teens can cope, and what to do af...

By Sarah Potts

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