CBD for Menopause

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Between the ages of 45 and 55, most women will have the pleasure of going through menopause. Some women can start this process as early as 30, while others don’t have to experience this change until their 60s. Like a second stage of puberty, menopause is filled with mood swings and bodily changes and women are looking to CBD oil to help.

CBD for Menopause

Cannabidiol (CBD) can help with menopause by making some of the common symptoms like mood swings, bone loss, and weight gain less severe. Because CBD interacts with the endocannabinoid system, this medicine has access to multiple parts of the body making it a useful tool against menopause and its variety of symptoms.

Mood Swings

When you hit menopause, your estrogen levels are lowered. This can cause unpleasant mood swings that bring you back to high school. It can get overwhelming, but CBD oil can help. While the fluctuation of hormones causes overactivity in the brain, CBD can help reduce that activity making the emotions easier to handle. Some of those mood swings during menopause can include depression and anxiety. CBD can cause an uplifted mood that can help combat depression as well as reducing anxiety felt.

Bone Loss

Your bones go through a process where they rebuild themselves and estrogen helps to regulate this process. When you are going through menopause, your estrogen levels are lower, and it can affect bone strength and density. Studies have suggested that CBD may be able to help with bone loss.

Menopause less severe with CBD

No Sleep

Whether it is from anxiety, pain, or hot flashes, many women may find it difficult to fall asleep while going through menopause. CBD oil can help with the sleep-wake cycle, reduce pain, and anxiety that may be keeping you awake. While taking a small amount right before bed might make you feel more alert, taking it earlier throughout the day can help promote a more restful sleep.

Weight Gain

You might have thought that leaving your twenties was a wake-up call on getting fit; hitting menopause makes it even harder to lose weight. Many women gain weight because of their hormonal changes. Your lifestyle, of course, can have an impact on how much weight you gain, but accepting it for what it is can cause health problems. CBD can help trim fat by enhancing the fat browning process your body uses to burn fat into energy. It can also regulate your appetite if you’ve become someone who overeats.


Pain isn’t uncommon for women with menopause because their lack of sleep, depression, and stress. While CBD is helping with your sleep cycle, anxiety, and depression, it can also help with any pain that you feel. By elevating the endocannabinoid anandamide, CBD oil helps reduce your sensitivity to pain.

CBD may help Menopause

Taking CBD For Menopause

The type of CBD product to take depends on which symptoms are haunting you the most. If you need relief quickly, the fastest working methods are CBD tinctures, oral sprays, CBD Vape, and CBD suppositories. If you need something that might take a little longer but will last throughout the day, using edibles or pills can help.  Want to learn more?  Check out our CBD Treatment Guides for specific resources!

Sarah Potts


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  • Hey Dee!
    Taking CBD for your mood swings depends on what method you are most comfortable with. While vaping and tinctures work quickly, edibles and pills last longer. So whatever works within your schedule and you feel most comfortable doing should be best!
    I hope this has helped!
    CBD Instead

    CBD Instead on

  • What kind of CBD would work best for the crazy mood swings and depression that come with perimenopause and menopause?

    Dee on

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