People all over the world are using medical cannabis to help with pain opposed to using prescription painkillers. One condition that is gaining attention from cannabis users is carpal tunnel syndrome. With so many people bound to their desks at work spending hours typing away, people are finding that it is taking a toll on their health. Studies suggest that CBD may be able to help relieve the pain from carpal tunnel syndrome.
What Is Carpel Tunnel Syndrome?
There is a nerve called the median nerve that runs up your arm and goes through an area in your wrist called the carpal tunnel. If this nerve gets pinched, it can lead to numbness, tingling, or weakness in your hand.
You can develop carpal tunnel syndrome by making repetitive motions in your wrist, like typing on a computer, playing tennis, or the drums. If you do activities that involve your wrists and your hands are lower than your wrist, it can elevate your chances of developing this pain syndrome.
Other Causes For Carpel Tunnel Syndrome
- Rheumatoid Arthritis
Cannabidiol and Carpal Tunnel Syndrome
Using cannabidiol topicals may be able to help reduce the pain and inflammation involved in this pain syndrome. Doctors generally prescribe anti-inflammatories and pain relievers for this condition, which are two things that CBD has been able to do.
By elevating the endocannabinoid 2-AG, cannabidiol may be able to help reduce inflammation. This endocannabinoid binds to the CB2 receptor and helps reduce swelling by telling the neurons to stop sending so many attack cells to the area.
Cannabidiol may also be able to relieve your pain by elevating the endocannabinoid anandamide. This endocannabinoid binds to the CB1 cannabinoid receptor which helps mediate your neurological functions, including your sensitivity to pain.
A wrist brace, wrist exercises, or activity changes may also be prescribed to you by your doctor, so if you start to notice that your hand is feeling a shock of pain, getting numb, or is weakened, then you should consult your doctor about it as soon as you can.
3 Ways You Can Reduce The Risk Of Carpal Tunnel Syndrome
If you are often typing or using your hands for your job or frequent hobbies, take breaks. You don’t have to give yourself a thirty-minute break every hour, but taking a few minutes to let your hands rest can help reduce the likelihood of developing this syndrome.
If you use a mouse all day, try getting one that is more ergonomic, so it isn’t as hard on your hands. If you work in the kitchen all day, getting ergonomic cutlery and other utilities in the kitchen can help with your wrist. If you use something all day and every day, try to find if there is a version of it that is better for your health.
Improve Your Posture
Good posture can also reduce the risk of getting carpal tunnel syndrome. Fingertip and wrist posture has shown in studies to be a factor in developing this pain syndrome, as well as neck and back posture. If you are in one position for long periods of time because of your job or hobby, make sure you are in a position that puts the least amount of stress on your body.
Have you used CBD hemp oil for your carpal tunnel syndrome symptoms? We would love to hear how it has worked for you! Share your story in the comment section below!