CBD For Muscle Spasms

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Muscle spasms are when your muscles get stiff and have involuntary contractions. They can come from dehydration, overworking your body, or chronic illnesses like multiple sclerosis. These cramps range from mild to debilitating, and CBD oil can help relieve the pain as well as the frequency of muscle spasms.

CBD And Muscle Spasms

Cannabidiol (CBD) interacts with our endocannabinoid system which is in charge of our body’s homeostasis. When CBD enters the bloodstream, it starts to affect how our body runs in our immune and neurological system. CBD can help relieve muscle spasms by reducing your sensitivity to pain and reducing the inflammation that is causing your muscle to contract.


CBD interacts with the CB1 receptor by elevating the endocannabinoid anandamide. When this chemical is abundant and binding to the CB1 receptor, it reduces your sensitivity to pain while also boosting your mood and energy. One of the most effective ways to help ease the pain is by applying a CBD topical directly on top of your contracting muscle.


Hemp oil also interacts with the CB2 receptor by enhancing the 2-AG endocannabinoid which helps regulate the immune functions when binding to the CB2 receptor. 2-AG reduces the inflammation by decreasing the amount of attacking immune cells that are being sent out to the affected area.

Preventing Muscle Spasms

There are also other ways you can help with your muscle spasms like stretching well before you work out, getting in shape, and keeping hydrated. Dehydration and muscle strain are some of the most common reasons behind muscle spasms. Make sure that when you are working out, you aren’t pushing yourself too far because you may end up paying for it in the end.

Muscle spasms aren’t supposed to last for long periods of time, and if they do, you should see a doctor. It could be more than just needing more water, long lasting and frequent muscle spasms could be the result of an underlying illness that needs to be addressed. Regardless of why you have a muscle spasm, CBD topicals can help you fight the pain and get back to normal.

Sarah Potts


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  • Hi Gary!


    This product is what we would suggest. It is one of our stronger products and there is even a trial version you can get to make sure before committing!
    Hope this has helped!
    CBD Instead

    CBD Instead on

  • What cbd product is best for hand cramps and calf charlie horse?

    Gary on

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