CBD and Mental Health — Mental Health

6 Self-Care Ideas For When Depression Keeps You In Bed

Can't get out of bed? Try these self-care tips!

By Sarah Potts

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Setting Healthy Boundaries Is Important For Your Health

Respecting yourself is often displayed by a set of healthy boundaries. Find out why they are so important and how to set them yourself.

By Sarah Potts

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How Depression Affects Your Body

DO you know what depression can do to someone's body? Find out how this mental health issue can also turn into a physical health issue in this article.

By Sarah Potts

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Benefits Of Music Therapy

Did you know that music therapy can be beneficial to both your mental and physical health? Learn all about it in this article!

By Sarah Potts

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Things You Can Put In Your Mental Health Emergency Kit

Have you heard of a mental health emergency kit? Here are some ideas to get you started!

By Sarah Potts

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